Monday, September 7, 2015

Creatively Fit Trainer

Guess what!! I've just completed a certification program that brought me through a transformation process that will forever change me. The first 3 parts of the program showed me how I can be the artist of my life by creating change. It walked me through how to start with small changes to strengthen that muscle and learn a new way of living - which is: how to be the artist of my life and make bold and powerful marks on the canvas that is my life. The program, led by the wonderful Whitney Freya, uses art-making as the mode of transformation. Proving that you are the artist of your life because you make marks on the canvas that is your life by making choices. It teaches you that the choices can be soft, insecure or bold and powerful. Just like artwork, in your life you will see consequences and results of your marks/choices.
The last layer of the program really brings new clarification to my life. It's the part of the program that pivots its focus from you learning how to use art to make the changes you want in your life to you sharing to, and coaching others, how to do the same.
The main focus is to shift your outlook away from the logical mind, (aka left brain, aka critical mind) being in charge; to the left brain "sharing the driver's seat" with the right brain! the right brain is in touch with creativity, joy, infinite wisdom, etc. The left brain/logical mind is fear based and attached to the past and the right brain is love based and attached to the non-temporal aka infinite.
The last layer taught me how I can teach others to also make changes in their lives and I AM READY.
I believe that people are hungry for change and for bringing creativity in their lives and the freedom to be true to who they are at heart. Everyone can be an artist by expressing who they are deeply in their heart by making the bold changes their hearts desire. Let's let our heart lead for a change!

The course also teaches you how to use the messages given to you by the symbols around you and the messages in your own art-work to show you how your art resembles and sometimes reflects your life. Then you are able to look at your life with new insight and because you know what changes to make in your art to change or fix what you saw needs fixing you also know what changes to make in your life. This program is amazing! you can actually read what your artwork is telling you and then you can clearly see that your life has the same issues. If your don't believe me, just watch!
 It really, really works!
I am now ready to express my passion for creating the art that is my life and inspire others to do the same. I am getting over the fear of speaking in public and I am ready to teach classes at an art center in Mundelein, IL teaching people what I have learned. I am extremely excited to make a difference in people's lives while I am changing my life and becoming more powerful and authentic.

Create the life that YOU want. If you want to experience this transformation look up Vision Quest . The Creatively Fit Program on Facebook or go to http://whitneyfreya.com/vision-quest. and tell them Cosima sent you!